Coaching for riders · Unbridled Mindset
Ride with the confidence you know is in there
Show nerves, fear after a fall, a ride that used to feel easy and now does not. Farm owner Courtenay Baber coaches riders through exactly this, in her coaching practice, Unbridled Mindset.
Does any of this sound familiar?
Show nerves
You ride well at home. Then you get to the in-gate, your breath gets short, your hands get tight, and your horse feels every bit of it.
After a fall
You are back in the saddle, but part of you is still waiting for it to happen again. That is your body trying to protect you, not a weakness.
Lost confidence
Nothing dramatic happened. Riding just stopped being the fun part of your week, and you would like it back.
How the coaching works
The Finding Your Rhythm Framework
Courtenay's coaching follows three steps.
- 1. Settle your body
- Learn how to calm your own nerves before you put a foot in the stirrup.
- 2. Reconnect
- Rebuild the partnership with your horse from a steady place instead of a fearful one.
- 3. Ride it
- Take that steadiness into the saddle and the ring, and ride with a clear head.
Why Courtenay
Courtenay has ridden and shown her whole life, from the Junior Jumpers as a girl to the adult amateur divisions, and she runs the shows here at the farm. She knows what the in-gate feels like.
She is also a trained professional in how the mind and body respond to fear. Unbridled Mindset brings those two things together for riders.
Unbridled Mindset is coaching for riders. It is not therapy or mental health treatment.
Start with the quiz
The Finding Your Rhythm Quiz is the easiest first step. Or go straight to the Unbridled Mindset website to book a discovery call with Courtenay.